Hi! The most recent sculpt class her white ankle weights are 2lbs, each, I believe? (but please correct me if I’m wrong K or M!)
The rainbow balas she has used in other classes are 5lbs total so 2.5lbs each.
I hope that helps!
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26 Aug 06:03
You’re welcome! As a fellow small boned human, I recommend the ankle weights that fasten with a Velcro strap instead of single Velcro closure. The strap allows for making them tighter for small frames and they don’t fall off or slide up and down your legs.