Cass Pfender my pleasure Cass!! I edited the list to add 2 more 45s I found :)

232 this weekend, 40 today (so much fun!) and 137 tomorrow. I had to do all 3!!

It’s so good!!

Congratulations Amanda!!!

When my heart is heavy I seek grounding classes with low impact. Mostly floor flows (in the 20 and 30 sections), planks and push-ups (20s). I also like any standing barre series for brain work to get my head into movement and out of my thoughts when I am finding myself without the energy and enthusiasm needed for bouncing joy. Dancers Legs classes are great for this and anything with barre in the title aka badass ballerina classes (20s and 30s sections)

Of course you are and I love the solidarity in this!! Sisters 👯‍♀️

I couldn’t agree more!!

Me too!!

Me too Claudia! The lioness holds a special place in my heart too 🧡

Me, me, me!!!