Love it Costanza ! There are some powerful classes in that guide, and some I know you’ve already done and loved. Have fun!

Hope everything is okay! Thanks for letting us know!

Amazing!! And punches and kicks feel good? I was exhausted during my pregnancy. But I also hadn’t found M/BODY yet.. 🤔 😊

Happy birthday Nicole C !! And Christmas Day!

Oh my gosh, Marnie!! This class is incredible!! 🤩 the joy, the fire, the variety of sequencing and choreography for my brain and body 😍I was grinning and bouncing, and then minutes later setting my jaw to harness my power and strength.

I’m floored by your ability to create this curriculum and to continue to make it unique. The time and effort you took to immediately honor your community’s requests is so appreciated. Thank you, thank you, thank you!!

Ila Handy well hello other Ila! You will be the reminder to have freaking fun Ila 😁🙌

Ahhh Lauren!! How in the actual world can you rock the bounciness required for knockout classes with TWO babies in your belly?!!! Goddess.

Sweetest Steph 🤍 1 - I miss you, 2 - sending so much love, 3 - you are one of the strongest heart filled and motivated humans I know. You’ve got this. And we’ve got you xxoo

I have this one downloaded for this week too! 149 is another great ball sculpt class!

What a lovely thoughtful question!

I am craving novelty. Variations in sequencing, unique choreography, novel things that keep my brain engaged and my body interested.