Online Workouts Community Board
Events + Retreats
Back
Events Retreats
Marnie Alton
Back
Meet Marnie Our Story The Method Book Private Session
Reviews
Shop
Back
Shop Merch Marnie's Promocodes Buy a Gift Card Redeem a Gift Card
Sign In Start 7-Day Free Trial
Online Workouts Community Board
Events + Retreats
Events Retreats
Marnie Alton
Meet Marnie Our Story The Method Book Private Session
Reviews
Shop
Shop Merch Marnie's Promocodes Buy a Gift Card Redeem a Gift Card
Start 7-Day Free Trial

Cass Pfender

Saint Paul, MN, United States

All
11 posts
158 comments

Commented on Intel processor on my Mac laptop

May 07 at 06:44 AM

Hey Meena, I use my laptop every now and then and just sign in via the M/Body website. It has all the functionality of the app plus a couple other features. 🙂
Reply

Commented on Love

May 03 at 03:04 PM

❤️🐾❤️
Reply

Commented on Lounging

Apr 29 at 08:02 PM

Love this!!❤️
Reply

Commented on A New Skill!

Apr 02 at 07:02 AM

That’s so awesome Emily!! Congratulations!!
Show replies (1) Reply

Commented on 🎀 IT’S A GIRL 🎀

Mar 22 at 03:39 PM

Such great news!! I’ve been thinking about you and hoping we’d be seeing a picture just like this very soon!! Congratulations mama!! Great job!!❤️❤️
Show replies (1) Reply

Commented on post was deleted

Mar 17 at 09:46 AM

Hi Costanza! Good question! I have been doing M/Body exclusively for three years now. I do a video most days (usually 6-7/wk) and don’t really feel I need anything else! My strength, stamina, and mobility haven’t been this good since I was in high school dance! I do think there’s an important lifestyle aspect that Marnie so eloquently addresses. Once I figured out what the right level of activity felt like to me, I found that I couldn’t maintain my desired activity level with some of the lifestyle choices I had been making. Embracing Marnie’s holistic approach is really key in my opinion. ❤️

Commented on So much ❤️ for M/Body

Mar 11 at 08:58 AM

Jenn thank you for posting - your journey resonates so strongly! I’m in the early stages of divorce, single-momming, working full time, and also SOO thankful for the strength - body, mind, and spirit - that M/Body and this incredible community have given me along this challenging, scary, liberating, difficult, healing, life-affirming road! If you ever need to talk, I’m here. ❤️ I also highly recommend the book Get Divorced, Be Happy by the amazing Helen Thorn. 😊 And I totally agree re the daily affirmations!! Keep up the great work my dear!! xoxo
Reply

Commented on Shovelling will be my workout today

Mar 04 at 03:32 PM

Ugh! I feel for you, Mary-Ellen! We’ve had the 6th snowiest winter on record here in Minnesota. I was telling Kady how thankful I am for M/Body because I’m able to put a dent in the driveway without my back and arms (and all other muscle groups) punishing me for days. 😂 Hope it went relatively quickly!! ❤️
Show replies (1) Reply

Commented on The life

Mar 04 at 03:25 PM

Loooove this!! 🥰
Show replies (1) Reply

Commented on Happy Saturday!

Mar 04 at 03:23 PM

Hi Nicole! Soo glad you’re here!! I’m in the Twin Cities (MN). I totally hear you re curly hair. I have curly hair all the time, but add some humidity and it’s off to a whole new level! 😂 I was out sick today but I’m looking forward to sweating with you on Wednesday!! xo
Show replies (1) Reply

Explore

Online Classes Events + Retreats Meet Marnie Our Story The Method Book Private Session Reviews Shop Merch Marnie’s Promo Codes

Info

Contact FAQs Returns Privacy Policy Terms & Conditions Gift a Subscription

1920 Hillhurst Ave. #148, Los Angeles. CA 90027

Copyright 2021 M/BODY All rights reserved.

Powered by Uscreen