Hi Fam - I have knee arthritis and itโs flaring. The squats in wide second tend to aggravate it. Does anyone happen to have tips on classes with less wide second? Iโll be browsing on my own in the mean time. Thanks!
Hi Fam - I have knee arthritis and itโs flaring. The squats in wide second tend to aggravate it. Does anyone happen to have tips on classes with less wide second? Iโll be browsing on my own in the mean time. Thanks!
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