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Lauren

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61 posts
105 comments

Commented on M/<20 BALLET STRETCH + Q&A /96

10 Feb 08:24

This video has always been a favorite of mine, but now it holds a special place in my heart, as it was the workout I completed hours before my water breaking. Now almost 6 months later, my daughter was playing on the floor with my M/Body ball. <3
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Commented on M/<20 FLOOR CORE /155

31 Jan 12:40

"This is a good one to come back to when you have anxiety" = absolutely true! Loved revisiting this one after being out of routine in workouts & life, very grounding and refreshing.
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Commented on M/<20 ARM DANCE /140

30 Nov 08:13

This video made me fall in love with arm workouts in a new way!
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Commented on M/<30 BOOTY + BACK /115

11 Nov 08:19

So obsessed with this one! <3
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Commented on M/<20 DEEP STRETCH WITH STRAP /132

22 Oct 09:48

OBSESSED with this one!! <3 Even better the second time, my body NEEDED it - I could tell by all of the exhales of relief throughout. Looking forward to continuing to come back to it!
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Commented on M/<20 HEALING HIPS /121

10 Sep 06:47

This was my first video back after giving birth, and it is a new favorite FOR SURE! <3
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Commented on M/<20 STANDING CORE DANCE

06 Jul 13:05

I am OBSESSED with this one!! Just what I needed today & an instant new favorite!
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Commented on M/<45 SCULPT + STRETCH /65

25 Jun 11:47

This one is an all time fave! <3
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Commented on M/<20 BALLET STRETCH + Q&A /96

09 Jun 16:34

New fave video!! <3
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Commented on M/<20 ABS /85

13 Apr 20:16

I really enjoyed pairing these two workouts together, and that there is an option to do them separately! For me, one of the benefits of these workouts is being able to chose what my body & schedule needs each day, so this was a fun new way to do it!
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