Stephanie Friel

Ottawa, Canada

All

9 posts

126 comments

Replied on Summer of Strong Challenge Goals

20 Jun 06:28

Love you, girl!💜

Replied on Summer of Strong Challenge Goals

20 Jun 06:28

Hugs, Nicole!💜

Replied on Summer of Strong Challenge Goals

20 Jun 06:27

💜

Commented on Happy!!

20 Jun 06:26

Félicitations, Chantale!💜

Commented on Summer of Strong - Here I Come!

20 Jun 06:25

Sending so much love your way, Allie. Be gentle on yourself. Grief can be exhausting. Just getting to the mat is a huge accomplishment. As Marnie once reminded me, be sure to drink lots of water, get lots of sleep and nourish body while you work through this. Big hugs.💜