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Stephanie Friel

Ottawa, Canada

All

8 posts

Replied on Summer of Strong Challenge Goals

20 Jun 06:27

💜

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Commented on Happy!!

20 Jun 06:26

Félicitations, Chantale!💜

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Commented on Summer of Strong - Here I Come!

20 Jun 06:25

Sending so much love your way, Allie. Be gentle on yourself. Grief can be exhausting. Just getting to the mat is a huge accomplishment. As Marnie once reminded me, be sure to drink lots of water, get lots of sleep and nourish body while you work through this. Big hugs.💜

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Commented on Goals!👊🏼

20 Jun 06:21

Much love to you too!💜

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Commented on Challenge Goals!

20 Jun 06:21

Love these goals!👏👏👏

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Commented on Challenge Goals!

20 Jun 06:20

Great goals, Molly!👏👏👏 You've got this!

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Commented on Summer of Strong Challenge Goals!

20 Jun 06:19

Yay, Kelsey!💜

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Posted

19 Jun 13:33

Summer of Strong Challenge Goals

Hi beautiful fam! So happy to be starting another Challenge with all of you! This time around I'm keeping my goals really simple. #accountability

1 - Don't put my health / myself on the back burner.

2 - Stay consistent.

3- Drink lots of water and get more sleep.

Happy Challenge to everyone participating!💜

8

Commented on 🎀 IT’S A GIRL 🎀

22 Mar 09:01

So beautiful!!! Congratulations!💜

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Commented on live today?

22 Mar 09:01

Should be now! (12 ET)🙂

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