Start 7-Day Free Trial

StephF

Ottawa, Canada

All
10 posts
132 comments

Commented on Summer of Strong - Here I Come!

20 Jun 06:25

Sending so much love your way, Allie. Be gentle on yourself. Grief can be exhausting. Just getting to the mat is a huge accomplishment. As Marnie once reminded me, be sure to drink lots of water, get lots of sleep and nourish body while you work through this. Big hugs.💜
Reply

Commented on Goals!👊🏼

20 Jun 06:21

Much love to you too!💜
Reply

Commented on Challenge Goals!

20 Jun 06:21

Love these goals!👏👏👏
Reply

Commented on Challenge Goals!

20 Jun 06:20

Great goals, Molly!👏👏👏 You've got this!
Reply

Commented on Summer of Strong Challenge Goals!

20 Jun 06:19

Yay, Kelsey!💜
Reply

Posted

19 Jun 13:33

Summer of Strong Challenge Goals

Hi beautiful fam! So happy to be starting another Challenge with all of you! This time around I'm keeping my goals really simple. #accountability

1 - Don't put my health / myself on the back burner.

2 - Stay consistent.

3- Drink lots of water and get more sleep.

Happy Challenge to everyone participating!💜
8

Commented on 🎀 IT’S A GIRL 🎀

22 Mar 09:01

So beautiful!!! Congratulations!💜
Show replies (1) Reply

Commented on live today?

22 Mar 09:01

Should be now! (12 ET)🙂
Reply

Commented on M/<20 LETTING GO OF ANXIETY MEDITATION /239

18 Jan 08:35

So grateful that this meditation is here to go back to whenever we need to. I needed to calm my thoughts today and it really helped. 💜
Reply

Commented on DAY 6 BONUS ACTIVITY

07 Jan 09:34

100% - gratitude mindset.❤️

Show replies (1) Reply