StephF

Ottawa, Canada

All

10 posts

129 comments

Commented on Challenge Goals!

20 Jun 06:21

Love these goals!👏👏👏

Commented on Challenge Goals!

20 Jun 06:20

Great goals, Molly!👏👏👏 You've got this!

Commented on Summer of Strong Challenge Goals!

20 Jun 06:19

Yay, Kelsey!💜

Posted

19 Jun 13:33

Summer of Strong Challenge Goals

Hi beautiful fam! So happy to be starting another Challenge with all of you! This time around I'm keeping my goals really simple. #accountability

1 - Don't put my health / myself on the back burner.

2 - Stay consistent.

3- Drink lots of water and get more sleep.

Happy Challenge to everyone participating!💜

Commented on 🎀 IT’S A GIRL 🎀

22 Mar 09:01

So beautiful!!! Congratulations!💜

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Commented on live today?

22 Mar 09:01

Should be now! (12 ET)🙂

Commented on M/<20 LETTING GO OF ANXIETY MEDITATION /239

18 Jan 08:35

So grateful that this meditation is here to go back to whenever we need to. I needed to calm my thoughts today and it really helped. 💜

Commented on DAY 6 BONUS ACTIVITY

07 Jan 09:34

100% - gratitude mindset.❤️

Show replies (1) Reply

Replied on WELCOME NEWBIES - LET'S START 2023 STRONG TOGETHER

04 Jan 20:40

Jessica Lorentz Oh wow! From the prairies to the U.S.! I've been to Regina and Moose Jaw, but too young to remember it... Can't wait to "see" you at one of the live classes!❤️

Commented on WELCOME NEWBIES - LET'S START 2023 STRONG TOGETHER

01 Jan 13:09

Sounds like the perfect way to get back to the mat and back into the swing of things! Happy New Year all, from Ottawa, Canada!❤️🎉

Show replies (3) Reply

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