Stephanie Friel

Ottawa, Canada

13 Oct 07:24

This class felt like the most beautiful sigh of relief and release - physically and mentally. REALLY needed this. I felt a powerful yet flowing stretching and strengthening of every part of my body but also felt so safe in that movement. Marnie, thank you so much. There was so much thought and technique that went into making this and it's hard to explain but the way you guided us through this work was safe and soothing and masterful.💜

Here for any and all Marnie magic, but would love a disco class someday!🪩🕺

19 Jun 13:20

I'm in!🥰

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11 Jun 09:52

Such an incredibly quick and powerful workout! Marnie magic at its best. If you think you can’t do it, give this one a try. You’ may be surprised at what you can do and at the strength you have. 💗

02 May 16:44

Can’t wait!🥰

12 Apr 14:13

That, or somewhere in Canada - Ottawa, Montreal, Toronto!❤️

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15 Feb 10:02

Sweet, Megan! Congratulations!!! wishing you an incredible pregnancy journey, and sending hugs.

15 Jan 14:53

Such a beautiful healing class. Restorative yet still challenging enough to get the heart pumping and the body warm.❤️

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Thinking of all our LA fam and sending love. So happy to be there with you live.

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05 Oct 14:20

Oh wow, this class was such a beautiful release. It’s still built the heat and got my heart rate up, but was also gentle and restorative at the same time. Following it up with the lymphatic drainage was perfection! Thank you, thank you, thank you. Letting out a big sigh of satisfaction! Ahhhhhhhhhh.🥰

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