Stephanie Friel

Ottawa, Canada

All

Commented on SPRING INTO LIGHT DAYS 1-60

Mar 31 at 03:34 PM

Okay - this Chair Dance class was next level! The new choreo, the music, the challenge - and the message at the end were brilliant. Loved every second - thank you for constantly enabling me to feel a sense of wonder and accomplishment every time!!!

Commented on Letting go of worries

Mar 27 at 02:36 PM

I feel this through and through, Claudia! Thank you so much for sharing. 💜

Commented on Massage

Mar 27 at 02:34 PM

Good for you, Rochelle! So well deserved too! 👏

Posted

Mar 26 at 02:35 PM

Letting go of negativity

I'm letting go of placing too much value on others' (negative) opinions and instead, trusting in my own thoughts, expertise and perspective.

Commented on Let it Go!

Mar 26 at 02:29 PM

Love this, Amanda! This really resonates with me too! Thank you for sharing! Big hugs.

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Commented on M/<45 LOW IMPACT SCULPT /171

Mar 12 at 01:07 PM

AH-MAZING CLASS!!! Hello from Ottawa, Canada! Sending huge love after a huge sweat. I feel like I worked every muscle in my body. Marnie, your energy knows no bounds and it's contagious. Such an inspiring workout!!! Forever grateful for you and the #mbodyglobalfam

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Replied on Tomorrow’s Live

Mar 12 at 11:39 AM

🥰

Commented on Tomorrow’s Live

Mar 11 at 06:05 PM

I'm a sucker for old school queens of pop! Some feel good songs: I'm so excited, pointer sisters Fame, Irene Cara That's what friends are for, Dionne Warwick Gloria, by Laura Branigan Tell It to My heart, by Taylor Dayne These dreams, by Heart. Upside down by Diana Ross Man! I feel like a woman! Shania Unwritten, by Natasha Bedingfield

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Commented on Day 5

Mar 09 at 04:23 PM

Yay! Congrats on your first live! So much fun!

Commented on The Spring Into The Light 60 Day Challenge is Here

Mar 04 at 01:30 PM

Of course I'm in! Been resting ALL day trying to shake a cold so I'm ready for tomorrow!

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Stephanie Friel

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Stephanie Friel

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