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StephF

Ottawa, Canada

All
10 posts
135 comments

Commented on New little joining the fam!

05 Oct 10:04

Congratulations, Sarah! Such an exciting time! Enjoy every moment. 💜
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Commented on Gone Viral…

20 Sep 04:22

Hope you feel better soon, Emily. Sending you healing vibes! 💜
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Commented on Sweet Nala

17 Sep 17:34

So sweet!
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Commented on Here's to 41!!!!

17 Sep 17:34

Happiest of birthdays, Leslie!🥳
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Commented on Murphy the Irish and Cach the Westie

27 Aug 05:33

Great photos! So fun. Hugs from Canada 🇨🇦💜
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Commented on The biggest snuggle bug

27 Aug 05:32

Too cute!
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Posted

26 Aug 17:26

Lily's 1st time on the mat

Just saw Marnie's IG story about people sharing their #mbodyfurfam pics. Lily recently joined me on the mat for the first time. She got right into it with a few puppy stretches and quickly took over the mat!
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Commented on M/<30 RECOVERY FLOW /180

29 Jul 10:14

I come back to this one again and again - it's an immediate mood shifter, strength-builder and restorative flow. Thank you so much!!!
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Commented on M/<30 POSTURE PERFECT /202

15 Jul 10:21

Such a beautiful class! Felt so good, so freeing! Loved the focus on posture, breath and opening up. Thank you sooo much!
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Commented on Did someone say retreat?

15 Jul 09:25

I would LOVE to do a European retreat and especially love the chance to meet our European Globalfam in person. ❤️ I won't be able to get away again as soon as October, but hope that the European fam get to experience the magic. Count me in for the next one! ❤️❤️❤️
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