Stephanie Friel

Ottawa, Canada

All

9 posts

118 comments

Commented on Here's to 41!!!!

17 Sep 17:34

Happiest of birthdays, Leslie!🥳

Commented on Murphy the Irish and Cach the Westie

27 Aug 05:33

Great photos! So fun. Hugs from Canada 🇨🇦💜

Show replies (1) Reply

Commented on The biggest snuggle bug

27 Aug 05:32

Too cute!

Commented on M/<30 RECOVERY FLOW /180

29 Jul 10:14

I come back to this one again and again - it's an immediate mood shifter, strength-builder and restorative flow. Thank you so much!!!

Commented on M/<30 POSTURE PERFECT /202

15 Jul 10:21

Such a beautiful class! Felt so good, so freeing! Loved the focus on posture, breath and opening up. Thank you sooo much!

Show replies (1) Reply

Commented on Did someone say retreat?

15 Jul 09:25

I would LOVE to do a European retreat and especially love the chance to meet our European Globalfam in person. ❤️ I won't be able to get away again as soon as October, but hope that the European fam get to experience the magic. Count me in for the next one! ❤️❤️❤️

Commented on Thank you to all the Mollys

15 Jul 09:21

❤️❤️❤️

Commented on Better Posture

15 Jul 09:17

Rochelle, I so relate to this post. We are definitely our own worst critics, and I too have tried most of my life to hide a large chest. I've considered breast reduction several times. MBody has given me body confidence that I've never known before. There are still moments where that's the first part of my body I'm most self-conscious of, but there's been progress and change. Love that we can share and support each other through it!