Hi Meena - thanks so much for sharing. You are not alone. I am doing the same right now for anxiety, depression, burnout. Not easy, but so important to take care of our mental health. (There is no health without mental health.) Wishing you strength, comfort and peace.
Commented on WELCOME NEWBIES - LET'S START 2023 STRONG TOGETHER
01 Jan 13:09
Sounds like the perfect way to get back to the mat and back into the swing of things! Happy New Year all, from Ottawa, Canada!❤️🎉