Stephanie Friel

Ottawa, Canada

All

Jul 15 at 09:17 AM

Rochelle, I so relate to this post. We are definitely our own worst critics, and I too have tried most of my life to hide a large chest. I've considered breast reduction several times. MBody has given me body confidence that I've never known before. There are still moments where that's the first part of my body I'm most self-conscious of, but there's been progress and change. Love that we can share and support each other through it!

Commented on Dad & Demme ❤️

Jul 06 at 10:51 AM

Love your Dad so much! And you,of course!!! This post and your IG stories are the best!💜💜💜

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Commented on Workout Buddy 🏋️‍♀️

Jul 06 at 10:49 AM

Cutie!

Commented on 21 DAY HABIT HACK: IGNITE RESILIENCE

Jul 03 at 08:19 AM

So much beautiful stretch and sculpt in this class. Loved coming back to my ballet training. Like a giant breath of fresh air. Thank you!!!!

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Replied on First time working out in the bathroom

Jun 01 at 04:24 PM

That is commitment and hard work! Definitely paying off! Looking amazing!

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Commented on M/<30 BALLET SCULPT + STRETCH /168

May 26 at 10:09 AM

This really is one to come back to over and over again. If you have a mountain to climb, as Marnie talked about at the end, this is the class for you - to breathe, stretch, re-energize, and regain perspective. Much needed for me today - thank you!!!

Commented on Showing up amidst the chaos

Apr 23 at 12:19 PM

Ha! Love this, Monique! This is the reality... So often, during our classes, I am simultaneously breaking up an argument amongst siblings or reminding them to do x, y or z. It's multitasking at its best, but I am so grateful for being able to breathe in the peace even amidst the chaos. I learned that from Marnie & MBody. It's not always perfect or easy, but it's progress!💜

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Commented on Cheering for you!

Apr 23 at 12:14 PM

Cheering for you too, Kendall! Beautiful post! This is such an amazing community. So inspiring. Enjoy the rest of your time in Chile!

Commented on Barre opinions

Apr 23 at 12:13 PM

I love my portable barre, but I suspect I would love one in the wall even more. You should reach out to Brittney Claridades or check out her IG. She has one on the wall and you can often see it in her videos. 💜

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Commented on Challenge Activity what would you say to your younger self

Apr 21 at 02:50 PM

So much love to you, Rochelle. Thank you so much for sharing your journey. So glad that you are part of this community. Your strength, courage and constant kindness are always an inspiration. 💜

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Stephanie Friel

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Stephanie Friel

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