I am super excited (maybe a little nervous??) to be joining in for the challenge! I wasn’t able to complete the challenge last fall after I got COVID and had to slow my workouts waaayy down so I’m looking forward to trying again! In the middle of a very busy summer (anyone else have a bunch of weddings to attend?!), I think this challenge will be a perfect reminder to carve out time for myself. I’m committing to 45 days! Here are my goals:
Prioritize time for me - don’t just see what’s “left over” at the end of the day.
Use gentleness and kindness as motivators - not harsh judgments or shame.
Learn to enjoy the plank series and use them as a chance to feel strong and play.
