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Jemily

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26 posts
191 comments

Commented on My Daughter

28 Aug 14:54

Inspiring !
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Commented on Busy week

28 Aug 14:53

I know how you feel!!! I have been on a family campervan trip the last week and was super busy moving in the build up. I’ve missed my workout schedule massively - and I know it’s a sign of not taking time for myself as well. I’m just looking forward to making that time when I’m back. Will maybe do a ten days mini challenge or something. Good luck with all your busy things 👊❤️
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Commented on CHALLENGE COMPLETED: Here are my boards

15 Aug 04:20

Wow! Well done!
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Commented on 3 years down… forever to go✨💪

02 Aug 07:42

Love this xxx I am similar. Discovered M/BODY in lockdown.
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Commented on It’s been a hot minute, but back in action 👊🏻

29 Jul 06:56

Whoop x well done you!
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Commented on Keep up.!!

13 Jul 11:34

Yep. I had a few slow days too - period etc 😂 this morning did a work out first thing (have let that slip a bit too) and felt so much more positive all day x going to make it to the mat tomorrow morning too 👊
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Commented on As per M/Body's request

13 Jul 11:31

Love the fringe look really suits you!
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Commented on How is the challenge going for YOU?! 💛

05 Jul 01:07

Lovely to read how everyone is in relationship to the challenge. I get quite out of synch as I can rarely make the lives, and I had to swap in a 30 min this week. I knew if I set myself the 60 min I wouldn’t make it to the mat. But then when I rejoined the board later in the week it felt like an elastic springing me back into place with everyone still there waiting for me. Love to all ❤️
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Replied on How is the challenge going for YOU?! 💛

05 Jul 01:03

Over the last few months I’ve often felt like my body is too heavy and tight with stress to move. I think my mind feels like it has to hold on even more. Anxiety is so exhausting. I found that telling myself ‘just do 30 mins’ was the best way to remind myself that moving made me feel better afterwards. Maybe that means making your own programme for a while and that’s ok 👍 xxx
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Commented on Gratitude

01 Jul 09:13

Looks like heaven!
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