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Emily Jeffers

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23 posts
174 comments

Replied on Week 3 check in accountability buddies!

13 Jun 23:51

How was it? I also missed that one. Last pride 60 is a favourite. Going to go for it tomorrow!
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Commented on Week 3 check in accountability buddies!

13 Jun 23:50

Made 2 of 5 this morning. Proud of myself as dealing with hormonal migraines last couple of days. We got this gang! Love to all. ❤️
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Commented on Week 3 check in accountability buddies!

12 Jun 04:37

Needed this little push today! I also missed the live this week so going to kick off my 5 with that 👊
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Commented on Accountability Buddies- how we doing?!

10 Jun 01:31

5 out of 5 for me too! Have managed them all first thing too which is another aim for me. Love to all xxx
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Commented on Exercising with a Newborn

07 Jun 21:51

Love to you and little one x
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Replied on Accountability Buddies- how we doing?!

07 Jun 03:08

Go Chantale! I’m on 3 of 5 this week. Might do posture perfect tomorrow🥰working out first thing really helping resilience for an epic building project I’m n the middle of
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Commented on Accountability Buddies- how we doing?!

05 Jun 00:44

So starting week 2. Managed 4 last week. But… still here and starting strong for week 2! Love to all Emily x
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Commented on Movement balls

04 Jun 03:23

Ooo I would love some. Enjoy! Has anyone got tips on movement balls for UK - last time I tried the shipping was too much I think? Thanks!
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Commented on Accountability Buddies- how we doing?!

03 Jun 01:21

Well done ❤️ going in for 4 out of 5 now!
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Replied on Last Daynof May

01 Jun 23:28

Taking a moment to honour your work as a mum x (a good reminder to show myself the same 🙏)
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