Emily Jeffers

Jun 07 at 03:08 AM

Go Chantale! I’m on 3 of 5 this week. Might do posture perfect tomorrow🥰working out first thing really helping resilience for an epic building project I’m n the middle of

Jun 05 at 12:44 AM

So starting week 2. Managed 4 last week. But… still here and starting strong for week 2! Love to all Emily x

Commented on Movement balls

Jun 04 at 03:23 AM

Ooo I would love some. Enjoy! Has anyone got tips on movement balls for UK - last time I tried the shipping was too much I think? Thanks!

Jun 03 at 01:21 AM

Well done ❤️ going in for 4 out of 5 now!

Replied on Last Daynof May

Jun 01 at 11:28 PM

Taking a moment to honour your work as a mum x (a good reminder to show myself the same 🙏)

Commented on Last Daynof May

Jun 01 at 10:31 PM

Welcome back!

Commented on Accountability

May 31 at 08:38 AM

✅ day 3 ❤️

Commented on Tough time

May 31 at 12:08 AM

Cardio dance 240. Lizzo sequence. Like medicine! Good luck with your journey Mary-Ellen xxxx

Replied on Accountability

May 30 at 02:23 PM

Yep. 2 for me. But think I’m twelve hours behind! Set for the morning now 😘

Replied on Accountability

May 30 at 02:03 AM

❤️