Annie Kee

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19 posts

154 comments

Replied on My goal for the week and a pivot

Jun 29 at 07:39 AM

Good for you!

Posted

Jun 26 at 07:10 PM

My goal for the week and a pivot

I was all set with my achievable goal this morning. I put a post it on my computer that said “do not check email after 6 PM.”

I didn’t even get home until after 6 PM tonight and I still had about 20 more minutes of work to do.

So instead of getting super frustrated and feeling down on myself, I just reset my goal. Now it’s “do not look at email after end of business day.” We’ll see how I do!

Commented on New challenge for me

Jun 23 at 12:47 PM

I haven’t dyed my hair since October of 2020 and my last hair cut got rid of all the old dyed hair. Embracing it!!!! Welcome to the natural hair club!

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Posted

Jun 18 at 04:53 PM

Goals for Summer Challenge

I'm committing to doing at least 45 days! I'm taking a two week vacation during the challenge but I will sneak in the short workouts.

Goal 1: Work toward plank on toes! (This came up in the live and I second!)

Goal 2: Integrate high impact options more often.

Goal 3: Pause to do breath work and/or journal 3-5 times per week.

I am also going to reduce my screen time and read more, especially before bed!

Commented on Relatable?

Jun 17 at 03:06 PM

I typically start and then come out of it to get water or stretch or wipe my sweaty face and then go back in! We’re moving which is the most important thing!