this class felt great after a couple days off. i was able to sustain some of the movement longer than I usually do, which made me feel strong! also, loved the lymphatic massage at the end.
Commented on M/<20 BARRE BURN /318
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Replied on September Theme: Balance 💜
Commented on September Theme: Balance 💜
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Replied on Busy week
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Commented on We want to know your fav workout length!
23 Sep 14:54
30s sustain me through the week. 45 and 60 on the weekend are great.