Annie Kee

Posted

11 Aug 10:41

Even with a 2 week vacation, during which I did some choice M/Body workouts, I reached my goal of 45 workouts today by doing the 8/2 Full Body Sweat workout. A new fave! Feeling so strong and excited to get to the end of the challenge! Let's go, challengers!!! 

Also, I realized I am coming up on a year of M/Body being the only exercise I do (aside from the occasional stretch). I feel stronger and healthier than ever.

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11 Aug 10:37

I had missed this live but caught up with it today. A new fave. It's amazing how a "sweat" class can make me feel SO STRONG!

09 Aug 17:23

Loved this! I always love the healing hips workouts but this one also made me feel strong!

30 Jul 12:00

Doing this late. Felt so good and strong! And sweaty!!
Reply

15 Jul 10:57

This is an all time fave. I throw it on when I need to sweat and cry!

07 Jul 23:44

I really really really didn’t want to work out today. I’m feeling very tired and overwhelmed lately. But about 15 minutes into revisiting this workout, I thought “I’m so happy!”

05 Jul 11:28

A super sweaty burner! It went so fast and made me feel so strong! A new fave!
Reply

Commented on M/<30 SWEAT /37

30 Jun 10:06

This was TOUGH for me today but I feel so much better now. And strong!

29 Jun 07:39

Good for you!

Posted

26 Jun 19:10

I was all set with my achievable goal this morning. I put a post it on my computer that said “do not check email after 6 PM.”

I didn’t even get home until after 6 PM tonight and I still had about 20 more minutes of work to do.

So instead of getting super frustrated and feeling down on myself, I just reset my goal. Now it’s “do not look at email after end of business day.” We’ll see how I do!

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