I LOVE Coming back to oldies! This was a sneaky, sweaty, almost like a power sculpt! The work on the ball under the pelvis we haven’t done again, loved it. The stretch sticking out our tongue, so good! And we haven’t done that again. But the sweat 💦, yowza! It was dripping from my hairline behind my ears! Adding to favorites 🩷❤️
Commented on M/<30 BALLET SCULPT + STRETCH /224
02 Jan 11:47
No jumps, low impact, no equipment but your barre. Still sweaty! Still intense! Still amazing! Which is why we all come back 🥰