I did this in real time (even got a shout out!) and came back to it 9 months later. I forgot how “playful” this one was! Loved the low impact, my knee has been bugging me and I just had x-rays two days ago. Waiting on my results. This was perfect and sneaky sweaty 💦

I typically shy away from chair dances, so glad I did this one! So good! The hip healing and hamstrings 🔥 . Definitely a fave!

92! That’s awesome, celebrate your memories! Sending you lots of hugs. My mom was 65 when she passed. It was devastating. I know how you feel.

Past bedtime, it’s still light outside! So cute!

Awww, so cool to hear you call out Kristen at the beginning. That’s my name and I felt so connected for this class! Also, the playlist 🔥 took me back to the Def Lepard/ Journey concert last summer!

I love a good, sneaky standing ab workout! So sweaty and perfect.

So good, just what I needed! I love visiting these old ones. Low impact means massive sweat!

Just came and revisited this one! Loved it all over again! Y’all, I started counting 4 sets of 8 and a couple of times Marnie had us doing 8 & 16 extra 😝

Came back and did this with bala wrist weights. So sweaty and wonderful!

It’s amazing how the universe works. I’m on Spring Break 2025 and randomly chose this. I cannot workout the next two days and this was so perfect. No impact, lots of sweat! I used 5 lb, what a challenge!