So interesting how I've done most of these moves hundreds of times now, but a slight shift in pace and props brings sweat in a whole new way. No ankle weights, but used 5lbs.. this might be the final influence I need to get ankle weights. Such a challenge, such a favorite. And that meditation was everything. Thank you!
Replied on M/<60 SIGNATURE /33
07 Aug 11:05
I just did this one, in the year 2025.. and I AGREE!! This is so so good, and I had forgotten just how fabulous the barre work is, and the meditation.