How fitting that we can honor Katelyn on a signature with so many other powerful women. Thank you Katelyn 🫶

Kelly Clarkson Love So Soft OR Stronger depending on proper bpms 😂

Do this when you need to be reminded of your power, and what you can accomplish. You'll work hard, but you'll feel so much strength and confidence, especially with that verbal hug at the end during meditation. My own experience here-- this came to me exactly when I needed it, during an incredibly stressful time with so many tasks and responsibilities pulling me in every direction. Made it through with 12lbs and was consistently reminded how strong I am because I've put in the work.. then, the ending mediation had me in tears. It was like you were speaking exactly to me, Marn. So much gratitude ya'll. ALSO you have this Aquarius for life, pal, despite us having never met. 😂

I’d love more theme classes around music 🫶🏻 Bad Bunny Arms and Abs was amazing this morning!

Monique yes friend. All the love love to you. I was crying at the end, and maybe it’s because the energy truly is palpable 💜

I JUST did this one, and am seeing you may have too.. HOW SPECIAL IS THAT??

Thank you for making space for Doja Cat in a class about softness.. such a goodie. What a vibe! Loved this class, such a lesson in the duality of soft and strong. Each year I set words for the year. 2026's words are "listening and truth". Teared up at just how "true" to those words the intention at the end of this class was. What a lucky moment. Moving through this year with that intention. 🫶

Monique I didn't actually. I have wrist/ankle weights now, but for the challenge return I decided to just lean into proper form with my 5s again, and serious engagement/mindfulness around form. Kinda forgot about the ankle weight feature, so when I come back, I NEED to!

Blessings to whoever requested Run DMC.. good good arm work. Also, the "breathe in to the pain, but don't buy into it" was exactly the message needed for today. Thank you 🥰

Sweet sweet friend.. thank you for sharing what it looks like to live with intention and purpose, sprinkling in resolve when it’s needed and quiet when necessary. Monique you’re the best and you deserve all the happiness 💜