Doing tomorrow’s posture workout today, instead of the m<45, practicing one of my super goals: GRACE for myself during this challenge. I know so many of you have the same type of goal- solidarity!

Thank you all as always for all the support. I feel like I haven’t gotten back and reciprocated that support as well as I should, and I want to acknowledge that and work to be better!

Hi!! I’m Amanda from Bellingham WA, this is my 6th or 7th challenge..been here since the first global fam challenge and can never remember what number we’re on 😆

My goal is at least 30, and hopefully 45 workouts through out the challenge, since the end of October is a wild time for me. I’m so grateful to be able to allow myself less, with minimal guilt, which I completely thank the M/BODY mindset for. Haven’t done todays workout yet, but I can’t wait to hit that 1st day of challenge energy.

Also, love seeing ALL of your smiling faces— let’s do this friends 🥰

I’m missing lives a bunch lately, as we are in the process of moving to our new home this week and next, but yesterday’s live, wow. Phew.

Letting go is just the most perfect theme for October. The word that came to mind for me, during a tear filled meditation at the end of class, was hesitancy. Not the stop and think mindfully before an action kind.. but the feeling right before you release, the one that has the potential to jeopardize that release. I’m letting go of that.

Sending love to you all, as always! 🫶🏻