This looks fantastic and I can’t wait to do it!

Lovely Miranda 💜💜

I know! I’ve been brought to tears at the amount of support from this community. I shouldn’t be surprised 💜

Breathing is going to be everything. Thanks so much Stephanie 💜

Can’t express how much I appreciate your comment. I was diagnosed with unrelated anxiety and mild PTSD a few years ago, and some of the treatment for that is pretty similar to what you describe. It is so hard. It’s this insane balance of recognition and distracting that I don’t have down yet. I wish you the best with your own recovery and am so grateful for your comment 💜

Thank you so so much Emily. This means the world 💜

That’s a great tip. There are some positive points for sure, it can be a good trip and not a bad one, so I’ll keep this in mind. Thank you so much!

Thank thank thank you. I appreciate this so much.

Your comments brought me to tears. I just really appreciate your balance of logic and emotion, and your incredible communication skills. I’m trying to work through some things tonight, but I feel that fear so accutely. I’ve read tons and can acknowledge that this is a deep fear, not a rational one.. I’m also trying to keep it in check because I’m traveling with my kids and don’t want to pass any kind of fear to them.

Thank you so much…this doesn’t feel crazy to me at all, it feels comforting. I really appreciate you sharing such a personal thing. So lovely, sweet friend 💜💜