Meant to post how I’m feeling in the comments yesterday but completely spaced, so here it is. Yesterday was a tough workout for me, felt very weak during the movements, especially during planks. It followed a week where I had a couple good workouts, but those workouts wore me out, and my running suffered. It’s a challenge not to feel like I should just be able to do all the physical things I want to do. And really, I feel this way with my work too, pushing, raising the bar, enjoying a success for the moment, but then not knowing where to go after, or if I’ll ever be successful again. The honest comment here is that I feel discouraged.. and I can recognize that this isn’t exactly logical, but emotional. So I’m curious ladies, how do you go about strengthening your logical side?
