Amanda Powell

Bellingham, WA, United States

Hi!! I'm a photographer, artist, mother, and ever hopeful that I will one day make it to an IRL class with Marnie and the fam!

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29 posts

349 comments

Commented on Suggestions please!

Oct 23 at 05:55 AM

I would say any of the stretch flow, followed by any of the low impact m<20s, and also hydrate! Wishing you a continued recovery!

Commented on M/<45 TOWEL SCULPT /229

Oct 23 at 05:48 AM

This looks fantastic and I can’t wait to do it!

Show replies (1) Reply

Commented on In the light

Oct 21 at 07:16 AM

Lovely Miranda 💜💜

Replied on Flying and a fear of flying

Oct 20 at 07:56 PM

I know! I’ve been brought to tears at the amount of support from this community. I shouldn’t be surprised 💜

Replied on Flying and a fear of flying

Oct 20 at 07:53 PM

Breathing is going to be everything. Thanks so much Stephanie 💜

Replied on Flying and a fear of flying

Oct 20 at 07:53 PM

Can’t express how much I appreciate your comment. I was diagnosed with unrelated anxiety and mild PTSD a few years ago, and some of the treatment for that is pretty similar to what you describe. It is so hard. It’s this insane balance of recognition and distracting that I don’t have down yet. I wish you the best with your own recovery and am so grateful for your comment 💜

Replied on Flying and a fear of flying

Oct 20 at 07:46 PM

Thank you so so much Emily. This means the world 💜

Replied on Flying and a fear of flying

Oct 20 at 07:46 PM

That’s a great tip. There are some positive points for sure, it can be a good trip and not a bad one, so I’ll keep this in mind. Thank you so much!

Replied on Flying and a fear of flying

Oct 20 at 07:45 PM

Thank thank thank you. I appreciate this so much.

Replied on Flying and a fear of flying

Oct 20 at 07:45 PM

Your comments brought me to tears. I just really appreciate your balance of logic and emotion, and your incredible communication skills. I’m trying to work through some things tonight, but I feel that fear so accutely. I’ve read tons and can acknowledge that this is a deep fear, not a rational one.. I’m also trying to keep it in check because I’m traveling with my kids and don’t want to pass any kind of fear to them.

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Amanda Powell

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Amanda Powell

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