Amanda Powell

Bellingham, WA, United States

Hi!! I'm a photographer, artist, mother, and ever hopeful that I will one day make it to an IRL class with Marnie and the fam!

Oct 20 at 07:19 PM

Thank you so much…this doesn’t feel crazy to me at all, it feels comforting. I really appreciate you sharing such a personal thing. So lovely, sweet friend 💜💜

Oct 20 at 07:16 PM

Thank you so much, friend. I’m trying to work through some things with it tonight and appreciate the support so much 💜

Oct 20 at 07:10 PM

Also I don’t know why it corrected “much” to “koch” 🤪

Oct 20 at 07:09 PM

Thank you so Koch Annie. These are some wonderful suggestions that I will take for sure 💜 thanks also for sharing your own experience 💜

Oct 20 at 06:29 PM

Thanks so much. The support of this fam with this issue is bringing me to tears 💜

Oct 20 at 05:05 PM

Happy, sunny, beautiful!

Posted

Oct 20 at 12:36 PM

Hi all— tomorrow I get on a plane, the first one in 3 years. About 5 years ago I developed an extreme fear of flying, after an emergency trip for a funeral. I’m doing breath work, acknowledging my fear, collecting what strategies I can.. but honestly I’m afraid. I haven’t always been afraid of flying, I used to think it was amazing, and could even sleep on a flight. I don’t have to return to that level of comfort, but any prayers, vibes, love, you send I’ll think of as I fidget with my •in the light• bracelet on the plane will be much appreciated. I hate being afraid, hate admitting to that fear, and I just want to be able to enjoy the miracle that is flying. Anyway, thank you all, and sending my love as we all find the sun for 15min today.

32
Thank you for these sweet words and for sharing your perspective 💜

Commented on Back on the mat

Oct 20 at 12:29 PM

Congrats so much on your sweet bundle and making the challenge your own!! 💜💜

Oct 18 at 09:37 AM

Hi Mayo! Welcome! I do 1 whole lemon for 32oz of water. Also, the challenge doesn’t have to be done perfectly! You do what works for you— it’s more about developing principles that are important to us along the way with a physical facet. I’m a perfectionist and so it’s taken me a few challenges to get this aspect down! Also, several of the fam don’t love celery, so they swap for some other juice, or make a mix. It’s all about learning and listening to yourself and what you need!