Hello Marnie, hello Fam!
Here my analogic boards: I’ve completed 53 workouts and 48 wellness activities!
Most important, I’ve reached my personal goal to stay focused on my mental and physical wellness during this challenging summer. Reaching almost daily the mat helped me to create a “no worries, no bad thoughts” space and to take care of myself. It was important to give me the strenght and energy for taking care of my family in tough weeks.
Thank you for showing up for me, for the messages, for the Barbie class, for encourage me to journal. I will always be grateful for this method and community 🤍
Congratulations challengers: WE DID IT!!!