Not sure what got a bigger workout this class - my body or my brain. Sometimes when I tackle a new class for the first time, I get cranky when a new move doesn't come instantly. But if I reframe and remind myself that as Marnie says "you haven't done this class on this day before" it allows me to just learn without judgment. A great lesson as we head into 2024. HNY Global Fam!

After this class, I am 100% ready to dance the lead in The Nutcracker. Can we please get a 60 min version of this awesomeness?

This class had such a beautiful lightness. A wonderful starter 60 for anyone who's new to M/Body because the moves are accessible for all levels while still delivering a full body workout.

Hey Amanda

Congratulations! How amazing to be married to someone so intrepid - and I mean that for both of you! There are a bunch of workouts that have a special energy. Here are a few 45 mins that are magically mood-altering:

#24, 61, 190 and 279

Hey Faith

3+ years with M/Body and there hasn't been one time I haven't used strong adult language during the planks/push ups sections. I recognize that those won't ever be my faves but two things have helped me embrace them:

I ask myself "what if this is the move that has the most impact?"

When Marnie has us hold in plank and I start to question  all my life choices, I kiss my shoulders and thank them for being so strong.

#40 is in my permanent top 10 and #232 is always fun. The Halloween classes are such a fun way to mix it up.👻

THIS CLASS! The ultimate M/Body lesson that we don't have to do this, we get to do this. It fired me up on all levels and the creativity kept be engaged during the repeated reps.

Everything looks great and I appreciate the new “bug” alert on the videos.

This might be controversial but I love a tight 60. When I consider the stretches in and at the end of class, it gives a solid 45-50 mins of active movement plus it hits everything so there's a feeling of real completeness. I know it's hard to find an hour but we all deserve 60 mins to ourselves!