This class was just beautiful. I sometimes judge myself when I choose to do a 45 vs a 60, like somehow that's not "enough." Workouts like this class remind me that it's not the time but what's happening during that time. The moves here were so creative and required an almost a meditative focus which is mental sculpt as well.
Replied on M/<60 SIGNATURE /313
04 Sep 10:14
Glad to know that I'm not the only one who has out loud "ooooo GURL" moments during class.