Megan Higgins

Jul 26 at 05:48 PM

This class felt super healing and sculpting all at once! Lots of stretching moves laced in with the slow burn moves, and fun new combos that keep your mind focused on the workout! Definitely a new favorite I will come back to - the punch squat combo had me smiling the whole time!

Commented on M/<45 CORE SCULPT /301

Jul 16 at 06:36 AM

This is a slow burn - so many great combos at a slow pace so you can really get the flow! I used all my props for this one! Big ball, mini ball, and weights! So much fun! I loved the balancing ab work on the ball at the end, lots of opportunities to just play in this one!

Jul 12 at 06:57 PM

3 years of dancing with the M/body fam has gone by too fast!!! I joined when there was just one video on the platform and could have never imagined the beautiful collection this has become! I can think of no better way to celebrate than with a planks and push up class! Because 3 years ago I don’t think I would have made it 5 minutes into this workout and today I felt stronger than ever!!! This is such a fun endurance class and a great way to build up plank strength! Can’t wait to do it again!

Jul 09 at 03:50 PM

I love this!!!!

Commented on Book recommendations

Jul 05 at 05:25 PM

I’ve read so many good ones recently! Where the Crawdads Sing, When Never Comes, The Last of the Moon Girls, The Keeper of Happy Endings -all of these are romance-y but have good storylines outside of the love story. I also read 1984 and it took a while to get into but was very good and thought provoking. Regretting You was a really fast read, and right now I’m reading A Court of Thorns and Rose (so many people recommended and it’s good so far!) it reminds me of a grown up Beauty and the Beast!

Commented on 100 Days!

Jul 03 at 01:31 PM

This is incredible, Kady!!! Congratulations on such an amazing achievement!

Jun 22 at 12:46 PM

I hope you feel better soon, Emily!!

Commented on Day 5 Summer Challenge

Jun 21 at 03:58 PM

This is such a great reminder, Jessica! Today was a lower energy day for me too! I had all but talked myself out of doing the 60 minute class, but decided to hit play! The cardio dance was hard, but I reminded myself I could just lightly dance - I didn’t need to do the most jumps, or mark things cleany! So I let my moves be messy and by the time the weight series came around my heart was pumping and all the good vibes were flowing! So glad I got to the mat!

Posted

Jun 18 at 05:44 PM

I’m planning for the 60 days, but giving myself the freedom to mix days as needed! Here are my 3 goals that I will also work on during the challenge! M/body always helps to keep me aligned to these goals but I want to be more intentional about them over the next 60 days to set more intuitive habits!

2

Jun 18 at 05:41 PM

Love these!! The Insight timer app is great for meditating if you haven’t tried it already!!