This class flew by!! I always love the heart opening focused classes, I feel so open and full of oxygen for the rest of the day! The self love meditation at the end was beautiful and such a great extra moment of rest before jumping back into your day!
Commented on M/<30 POWER SCULPT /356
21 Mar 09:12
This was my first class back after almost a month and it was just what I needed! I agree I loved using the heavier weight with low reps, such a fun change and an awesome challenge that my body enjoyed!