Nicole M

Oxford, United Kingdom

All

Sep 07 at 01:13 AM

Little Naka awwwww ❤️❤️❤️❤️ I just love him! This workout - I felt a lot in my legs and inner thighs. Mixing up the cardio choreography so no speedy big jumps but still some impact to get the heart going and then it’s legs legs legs legs and legs heeehee love you!

Commented on M/<30 FLOOR FLOW /290

Sep 01 at 02:29 AM

The plank and push-up series was perfection. I was feeling weighed down by my own problems, but after that series I feel strong again ❤️

Commented on M/<45 DETOX SWEAT /308

Aug 26 at 01:46 AM

Hips feel lovely after this! I’d say it’s safe to do with wrist weights (only 16 big jumps). Interesting and fun new take on dynamic side lunges. Lovely challenging plank series too. ❤️

Posted

Aug 26 at 12:04 AM

Mood workouts

Hey guys! I was wondering if you could recommend a fave video of yours for when you’re feeling:

Angry/hurt
Sad/depressed
Joyful/content
Overwhelmed/anxious
Energised

Thank you sending so much love to all of you ❤️

Replied on M/<45 DETOX SWEAT /308

Aug 25 at 11:51 PM

Hahahahaha! This comment is hilarious I love it 😂

Commented on M/<30 DETOX SWEAT /247

Aug 21 at 12:59 AM

I just can’t get enough of this workout!

Commented on M/<60 CHALLENGE CELEBRATION SIGNATURE /310

Aug 20 at 01:05 AM

Includes fantastic cardio series with rolling jumps… the plank series in this is my new favourite. So fun! Glutes are done on the floor but with spinal extension at the bar. ❤️

Show replies (1) Reply

Commented on M/<45 FULL BODY SCULPT /295

Jul 28 at 10:42 PM

Wow! This one gets really deep into all the muscle groups. The playlist is amazing - beginning the Barbie party. No big jumps. A goodie to use wrist weights.

Commented on M/<60 BARBIE SIGNATURE /303

Jul 27 at 01:34 AM

So much joy! Love the playlist! I was really feeling it in my glutes the next day! The cardio is quick and fun (only one set of big jumps), and Marnie’s energy just beams through the screen ❤️ you can’t help but smile the whole 60 mins!

Commented on M/<60 SUMMER HITS SIGNATURE /297

Jul 24 at 02:11 AM

Yummy! No dynamic side lunges, one set of big jumps and glutes on the floor Really focusing a lot on the ball in this one! And OH MY ABS ❤️❤️❤️

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Nicole M

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Nicole M

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