Nicole M

Oxford, United Kingdom

03 May 16:02

Thank you Becca ā¤ļøā¤ļøā¤ļø

03 May 12:05

Did not realise my CALVES were so tight! Loved it

Commented on M/<30 ARMS + ABS /123

03 May 12:04

I’m having a ✨moment✨ and did this while bawling my eyes out! Still loved it lol

Commented on Day 59- Reflections

03 May 05:14

Love your smile!!!!

Replied on Hit my mark again!

29 Apr 02:27

Lovely to hear! ā¤ļøā¤ļø

Replied on Hit my mark again!

29 Apr 02:26

Yes to more greens!!! We love veggies here!

Replied on Hit my mark again!

29 Apr 02:26

Thank you for your reply - what a beautiful way to honour your mum ā¤ļø

Posted

28 Apr 07:10

I’ve completed my 40 workouts - let’s see if I can get to 45!

Two wellness activities from this challenge have really stuck with me. That is the eating an apple regularly, and have lemon water in the mornings. It may be psychological, but I really feel more energised throughout the day if I have my lemon water! Have you guys kept up with any of the wellness activities, and how do they make you feel?

Love to you all. X

11

19 Apr 09:26

LOVED the ab series in this one!!!!!

Commented on Favourite Class

17 Apr 16:29

Yay! So happy to hear about your positive changes! I’m the same I love the bouncing it feels like I’m bouncing away the stress!