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NicoleUK

Oxford, United Kingdom

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40 posts
382 comments

Replied on Toxic parent anyone?

09 Aug 02:28

Oh my gosh a friend just suggested this book today! Thank you! I hope it’s bringing you peace in your own situation too xx
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Replied on Toxic parent anyone?

09 Aug 02:27

Emily. Thank you so much for your lovely kind words! I’m tearing up reading! Second I think absolutely it’s externalising her own insecurities, you’re right! It doesn’t excuse her behaviour, but it does explain it and give me some kind of peace that it’s not actually about me at all. I didn’t realise it was happening when I was growing up but now that I’m older I am starting to see these things clearer - which doesn’t help in the moment of the cutting remarks unfortunately but I will work on trying to tune it out with the help of friends and this beautiful community! Thank you for taking the time to leave this lovely reply Emily! Xx
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Commented on Gaga

08 Aug 11:31

HELL YES!!!
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Replied on Toxic parent anyone?

08 Aug 11:31

Thank you so much for your beautiful reply Kendall! It sucks hey! I did sculpt and stretch class 204 to help release those emotions and it helped a ton. Hugging you right back! X
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Posted

08 Aug 10:01

Toxic parent anyone?

First of all I’m so sorry this is not a fun post!

I don’t even know what to title this. I saw my mom over the weekend and she has always been obsessed with weight and appearance. She is also super controlling and wants to know every detail of my life She is so intense and makes so many comments about my weight and appearance. I don’t see her often because of her strong judgement of others and myself. I feel SO weighed down after my visit. As if my bones are lead. I just slept the whole of Sunday. It’s so difficult because she is my own mother! I feel so small when I’m around her. My friends are amazing and understand and help me out a lot and I’m so grateful. But it’s difficult.

I love you all thank you to those who are able to read this!

Sending love to everyone. ❤️
20

Posted

04 Aug 06:42

Fave 60 min workout?

What’s your fave 60 min workout? I’m feeling good and energised today but can’t decide!

Love ya’ll x
6

Posted

03 Aug 04:47

❤️

Not workout related but wanted to share this cute moment between my cat and the landlord’s horse.
5

Commented on New here

03 Aug 04:46

Yay! Welcome cat! Can’t wait to sweat with you during the live class 😍
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Commented on M/<60 SIGNATURE SUMMER HITS /203

31 Jul 09:23

Last done 31-07-22. Loved the bonus rolling push-ups after the plank series. And to answer your question at the end - one thing I love about myself is that I’m always on the lookout for the good in others ❤️
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Commented on M/<30 INNER THIGH SCULPT /196

30 Jul 06:45

Last done 29-07-22. I just love the fun standing-to-floor work in this one! Great for lower energy days because it’s only 30 min and no impact but still sweaty. Also excellent for practicing alignment with our signature side lunges as I still struggle with that a bit!
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