First of all I’m so sorry this is not a fun post!

I don’t even know what to title this. I saw my mom over the weekend and she has always been obsessed with weight and appearance. She is also super controlling and wants to know every detail of my life She is so intense and makes so many comments about my weight and appearance. I don’t see her often because of her strong judgement of others and myself. I feel SO weighed down after my visit. As if my bones are lead. I just slept the whole of Sunday. It’s so difficult because she is my own mother! I feel so small when I’m around her. My friends are amazing and understand and help me out a lot and I’m so grateful. But it’s difficult.

I love you all thank you to those who are able to read this!

Sending love to everyone. ❤️

What’s your fave 60 min workout? I’m feeling good and energised today but can’t decide!

Love ya’ll x

Not workout related but wanted to share this cute moment between my cat and the landlord’s horse.