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Marnie Alton
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Nicole M

Oxford, United Kingdom

All
35 posts
354 comments

Commented on M/<20 FULL BODY SWEAT /191

02 Jun 13:47

These shorter more cardio intense workouts are my personal favourite! And I enjoyed the plank serious heheh.
Show replies (1) Reply

Commented on 172 / Movement Ball under 30

27 May 06:43

Yay! I love this one too, the ball between the legs during the plank really helps me engage my core! X
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Commented on Foot/Ankle numbness

26 May 09:24

Hey Gorgeous, I have been experiencing numbness in my right ankle lately- but I think it was a trapped nerve in my hip that was especially tight! Sorry I don’t have more to offer, especially with regards to the pain it might be worth seeing a doctor.
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Replied on Self worth and negative thinking.

26 May 09:21

Being human!!! What a tough job! Thank you for the book suggestions, I’m currently reading “highly sensitive person” by Elaine Aron as I’m personally sensitive and it’s helped me a lot. I think reading and understanding yourself helps to heal. So thank you your comment was super helpful! X
Reply

Replied on Self worth and negative thinking.

26 May 09:19

Thank you Emily!! This was so lovely to read 🥰! I 100% everyone is equal and has intrisic value. It’s one of my core beliefs. It’s so funny I just can’t see it in myself most times!
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Replied on Self worth and negative thinking.

26 May 09:17

Thank you Mali xxxx
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Replied on Self worth and negative thinking.

26 May 09:17

Thank you for this beautiful reply 😭 I read it when you first replied and have been trying to pinpoint the triggers like you said. Social media is a big one for sure- and I unfollowed someone who just made me feel insecure!
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Replied on Self worth and negative thinking.

26 May 09:14

Nicki oh my gosh thank you for sharing!!! This reply is a win! I feel the same about social media. I’ve never been comfortable with being “open” either!
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Replied on Self worth and negative thinking.

26 May 09:11

Ooh wonderful suggestion! I’ll try this evening. Thank you so much for taking the time to reply xxx
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Replied on Self worth and negative thinking.

26 May 09:10

Thank you for your reply gorgeous! That’s such a great and healthy way to shift your thinking. I’ll try it out!
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