NicoleUK

Oxford, United Kingdom

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13 Dec 04:03

Well done! I started switching my workouts from afternoon to morning two weeks ago! I find drinking a massive glass of water as SOON as I wake up helpful… I also have a cup of coffee before beginning 👀. Set up your space and outfit in the evening (maybe an excuse to buy a new outfit so you’re excited to workout in the morning 😍). Hope this helps Em!! Xx

Commented on My New Dance Space!

12 Dec 01:56

I love it!!!

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Replied on Day 50 Mantras + 2yrs M/Body Anniversary

08 Dec 00:45

Yes let’s make M/Anniversary our new term heehee love it

Commented on D50 Mantra

08 Dec 00:44

This is beautiful so glad it’s on your mirror as a regular reminder! Good idea!

Commented on Fav Marnie Mantra

08 Dec 00:43

Yes! I have a whole bunch of faves too! Can’t decide. Marnie’s Mantras are amazing!

Replied on Prayers for my daughter’s surgery tomorrow

08 Dec 00:42

I spelled your name wrong even though it’s right in front of my face I’m sorry Whitney!

Commented on Prayers for my daughter’s surgery tomorrow

08 Dec 00:41

Witney! I can imagine how you’re feeling! Sending sooooooo much love to you and your daughter ❤️ please update us when you are ready ❤️ thank you for posting so we are able to send you love!

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Replied on M/<45 ABS + BOOTY /141

03 Dec 00:57

This is my favourite combo too 😍😍😍

Replied on Class Requests

30 Nov 16:05

Hi sweetie. Your comment has been on my mind for a while & I want to try reply in a loving way! Firstly, a low impact sculpt class won’t reduce fat around the area being worked. It will make the area stronger and healthier! Which is awesome! To reduce fat you need to be in a calorie deficit. Of course if you want to do that, it’s absolutely up to you what to do with your body! But! Society puts a lot of pressure to be thin; here at M/BODY we focus on strength and health, rather than thinness. I imagine if your hips and legs are strong and healthy, they are beautiful, regardless of their size. :)

Commented on Sweaty selfie

24 Nov 13:18

I Love a free hair workout!!!!! Yes I put highlights in my hair on my own for the first time back in July! Love a good change of look - can be so refreshing.

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NicoleUK

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