Nicole M

Oxford, United Kingdom

16 Oct 11:15

Your family sounds SO PRECIOUS I love how your boys recognise how strong you are x

16 Oct 11:14

Switched up days 1 and 2 because of my schedule. Would have loved to have done the first challenge live with everyone! But could still feel the energy a day later x

Commented on Happy Challenge Day 1!

16 Oct 11:12

Well done Steph! X

Commented on Day 1/60!

16 Oct 11:11

So good to see your gorgeous face!!!

Posted

16 Oct 08:43

1 / 2
2 / 2

I’m super excited - board is on my fridge ❤️❤️

1

14 Oct 12:50

That meditation at the end is SO beautiful and freeing! X

Commented on The explanations HELP

28 Sep 12:19

Same! I LOVE the biology terms and explanations SO much! X
Awww cass thank you so much for sharing your thoughts! Well done for being so vulnerable even though it’s a challenge for you. Yes it’s true we all keep balancing, sometimes it’s frustrating we don’t just *achieve* balance and move on hey! But sooooooooooo well done on working on healing yourself x

Commented on post was deleted

26 Sep 12:21

This is so lovely to hear - thank you for sharing!❤️ it’s a very special community!

26 Sep 11:35

Last done 26/09/22. Two sets of four-sets-of-8 jumps what a great challenge! I love doing glutes on the ground with the spinal extension at the bar. Also really nice challenge for the legs and epic stretch for hips during the moving bridges at the end