Nicole M

Oxford, United Kingdom

All

32 posts

306 comments

Commented on 172 / Movement Ball under 30

May 27 at 06:43 AM

Yay! I love this one too, the ball between the legs during the plank really helps me engage my core! X

Commented on Foot/Ankle numbness

May 26 at 09:24 AM

Hey Gorgeous, I have been experiencing numbness in my right ankle lately- but I think it was a trapped nerve in my hip that was especially tight! Sorry I don’t have more to offer, especially with regards to the pain it might be worth seeing a doctor.

Replied on Self worth and negative thinking.

May 26 at 09:21 AM

Being human!!! What a tough job! Thank you for the book suggestions, I’m currently reading “highly sensitive person” by Elaine Aron as I’m personally sensitive and it’s helped me a lot. I think reading and understanding yourself helps to heal. So thank you your comment was super helpful! X

Replied on Self worth and negative thinking.

May 26 at 09:19 AM

Thank you Emily!! This was so lovely to read 🥰! I 100% everyone is equal and has intrisic value. It’s one of my core beliefs. It’s so funny I just can’t see it in myself most times!

Replied on Self worth and negative thinking.

May 26 at 09:17 AM

Thank you Mali xxxx

Replied on Self worth and negative thinking.

May 26 at 09:17 AM

Thank you for this beautiful reply 😭 I read it when you first replied and have been trying to pinpoint the triggers like you said. Social media is a big one for sure- and I unfollowed someone who just made me feel insecure!

Replied on Self worth and negative thinking.

May 26 at 09:14 AM

Nicki oh my gosh thank you for sharing!!! This reply is a win! I feel the same about social media. I’ve never been comfortable with being “open” either!