My august adventure…
Hello sweet fam! Since august is all about adventure I think I need some help adventuring into shorter classes. Sometimes I’ll push myself to do a 60, and feel drained the rest of the day! When I could have done a 20, or a stretch flow and felt more energised!
So my adventure is… chilling out a bit lol.
Whats your favourite short class?
Love to you all!
Replied on My august adventure…Hello sweet fam! ...
Aug 09 at 11:17 PM
This is so helpful thank you so much!! X