Lots of quick changes so I’d definitely label this one a sweat! Thank you! My neck and shoulders really struggled with the weighted ab series 🥺I’ll have to come back and try without weights x

Oh my goodness he’s soooo gorgeous! Tell him I say pspspspsps ❤️❤️❤️

Oh my gosh this is so cute!!!

The barre series in this is just incredible! The playlist is 🔥🔥and Zuma is just so precious ❤️❤️❤️❤️❤️

Wow! Zero percent impact, 100% wiggly wonderfulness. I muuuust come back to this one and remember to focus of posture (it will help stabilise those wiggles) This is a full body burn however because of the wiggles there was a lot of core and posture activation

I love this fam so much 🥹❤️

Hello! Can we get a notification for these pleeease? I almost missed this one! ♥️

This is why you need to repeat workouts: when I did this last year I didn’t vibe with it but today I did it and I’m utterly in love! I love the cardio and the intense legs!!! Elongated weight series and epic Taylor Swift tunes ❤️

I know this is an old post but can I request a new guide/challenge for spring please! 😊❤️ a 30 day guide to feel balanced and strong and energised would be perfect for this time of year please please please