Per tradition, did this class this morning because I am missing a very important live on 3/30/24 - the 4 year anniversary!!!! - and it always makes me feel really good and grounded and teaches me to open up and let go. xo
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Mar 31 at 01:54 PM
Tried out my 8lb weight today! Had to modify on my left side with a 5 sometimes but for the most part, yay! Went slower today and it felt so good. I am grateful as always for you, your vision and knowledge and kindness and for this community.