Jenny Groener

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Commented on M/<45 BALLET SCULPT + STRETCH /129

02 Oct 16:39

What a classic! Highly recommend. It felt really good to do this again. Have a towel handy. Sculpt and Stretch is never without Sweat (or feeling it in your calves and glutes and shoulders the next day). xo

Posted

30 Sep 09:21

Missing today’s live 🫠

Need to do this re-do in replay!
Have fun and enjoy your day/night! Xo Jenny G

Commented on M/<45 LOW IMPACT SCULPT /317

26 Sep 12:09

Got to catch up on this one today and it was exactly what I needed and I sweated like I was in the studio on a Saturday morning! Fantastic! re: M/OVEMENT ball size usage: I have size 10 feet and I use the mini ball for the standing work because my arches are not very high and I have (newly diagnosed) arthritis in one of my Big toes so it doesn't bend very much and the mini fits the bill perfectly. And, after listening to the end discussion, I might let some air out of my regular M/Ball and see if that might also work. I love being able to have the options. Now about the ball behind the knee....😆 working on that too! Thanks M!

Commented on We want to know your fav workout length!

24 Sep 20:49

If I’m being totally honest, lately it’s 30s, then 45s, then 20s, then 60s when I’m only able to do one ‘exercise’ a day.

❤️

Commented on M/<20 DANCER'S FLOOR CORE /155

24 Sep 17:21

Still highly recommend. Definitely needed that extra connection today. Thank you M.

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Commented on Fall in Love With Healing

21 Sep 11:01

🙌🧡🤗

Commented on M/<20 BARRE BURN /318

20 Sep 10:48

This was really great. A super engaging 20 minutes. I am loving the arm work combos that Marnie has been adding to the workouts lately. Please stay for the after class ritual. It's awesome.