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Events + Retreats
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Marnie Alton
Meet Marnie Our Story The Method Book Private Session
Reviews
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Start 7-Day Free Trial

Rochelle KaplanRudolph

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40 posts
274 comments

Posted

Mar 23 at 06:02 PM

Happy National Puppu day

My boys. Taxi and Berkley. Aka my workout buddies.
4

Posted

Mar 23 at 06:01 PM

30 seconds cold 🥶 at the end of the shower

Sooo tonight before bed I took a long relaxing shower and tried to do 30 seconds of cold at the end. I made it like maybe ten seconds. And wow it was sooo cold. Too cold for me to last longer. But I will keep trying. Work in progress. Anyone want to share their experience ?
4

Commented on Today’s Extra Challenge - Thank YOU

Mar 20 at 06:47 PM

Love this.
Reply

Commented on M/<20 FULL BODY SWEAT /170

Mar 10 at 03:08 AM

Loved this workout. I am amazed how much you can sweat doing low impact and how this workout works your body and allows you to wake up the next day and you can move without being overly sore.
Show replies (1) Reply

Commented on M/<20 FLOOR CORE /117

Mar 09 at 02:21 AM

I loved revisiting this class again during the spring 2022 challenge. Having a strong core is so helpful for feeling good.
Reply

Posted

Mar 05 at 04:07 PM

Workout mat

So all I am interested in hearing your recommendations. I currently workout on the carpet and my workout mat is falling a part and so sadly I need a new one. A traditional yoga mat even a thick one moves around a lot on carpet. Any suggestions ? Also good luck and congrats on all of you participating in the next 60 day challenge.
5

Commented on Equipment

Mar 03 at 07:59 AM

I love my movement ball too. Love this new section of the app
Reply

Commented on Equipment

Mar 03 at 07:59 AM

Hello Carolyn. I would get a nice mat. I love me some Bala 1 pound weights. And a barre.
Reply

Commented on M/<30 SUPER BOWL CARDIO SWEAT /165

Feb 25 at 03:24 AM

Love this play list and love that you can do workouts high or low impact. I also love that we workout bare foot. So great to strengthen the entire body.
Show replies (1) Reply

Commented on M/<30 SUPER BOWL CARDIO SWEAT /165

Feb 17 at 03:08 AM

I loved this class. These workouts are great no matter your fitness level. I have sore knees and I love how easy it is to do these workouts low impact and I still feel the sweat.
Show replies (1) Reply

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