Rochelle KaplanRudolph

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Commented on M/<45 BALLET SCULPT + STRETCH /129

12 Apr 03:14

Revisiting this class was so good. Great hip stretches. I highly recommend this one for tight hips for those that sit for long periods of the day.

Commented on M/<20 PLANKS + PUSHUPS /178

11 Apr 18:38

So all I could think of during this class is “We Can Do Hard Things”. But not so much this first round. Or the second. Third time is a charm.

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Commented on M/<45 90'S HIP HOP SWEAT /167

07 Apr 02:00

I loved this workout. The music was so rad and the moves make it feel like you are dancing and playing and not working out.

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Posted

06 Apr 18:29

Home

Y’all my boy made it home safe from Greece.

Commented on Celebrating!

06 Apr 18:27

Congrats Tracey. Amazing girl.

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Commented on Dead after this 20 min.

06 Apr 18:27

Ha. I fell over so many times and was like WTF. Even my pups were watching me swear. 🤣

Posted

02 Apr 11:14

Live music

So last night my friend Kimmie Horne got to perform live for the first time in a long time since COVID restrictions. It was so beautiful to watch such a talented performance. And the joy on everyone’s face in the audience was just pure heaven.

Commented on Sharing beauty🌸

02 Apr 11:12

Love this. Claudia all of your posts show so much beauty. Food nature. You and your family. Sending love.

Posted

31 Mar 09:11

Stolen Mat

So I am getting ready to workout and look who has taken over my exercise mat???

Posted

31 Mar 01:57

Apple a day

Loving this challenge.

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Rochelle KaplanRudolph

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