Gwen

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9 posts

52 comments

Commented on M/<30 BALLET SCULPT + STRETCH /437

18 Feb 13:51

I love these cpasses in particular because they're fiddly without being frustrating. Thank you 🤗

Commented on M/<20 BALLET SCULPT + STRETCH /381

30 Jan 14:47

Sweated SO much in this class and felt pleasantly wrung out. Yay!

Replied on Did my first class since god knows wh...

30 Jan 12:06

It's so nice! I'll have to scale up slowly but any progress is good progress!

Replied on Did my first class since god knows wh...

30 Jan 12:05

Thank you!

Posted

27 Jan 14:52

Did my first class since god knows when. I had a bunch of health issues the last year and I completely lost my M/Body consistency! But I was able to condition and do a simple recovery class. I can't wait to getting back to several times a week! It felt amazing today.

Commented on M/<20 HEALING HIPS /431

27 Jan 14:48

This was such a nice reintro into M/Body. I've had such a constellation of health issues and life changes the last year it took a bit of conditioning before I could do a class like this! Felt lovely. SO looking forward to getting back up to my M/Body several days a week.