Channels

Gwen

Posted

27 Jan 14:52

Did my first class since god knows when. I had a bunch of health issues the last year and I completely lost my M/Body consistency! But I was able to condition and do a simple recovery class. I can't wait to getting back to several times a week! It felt amazing today.

4

27 Jan 14:48

This was such a nice reintro into M/Body. I've had such a constellation of health issues and life changes the last year it took a bit of conditioning before I could do a class like this! Felt lovely. SO looking forward to getting back up to my M/Body several days a week.

Reply

Commented on M/<30 BARRE SWEAT /375

28 May 14:33

Happy anniversary! So glad to be working out again after a chaotic couple months!

21 Feb 15:57

Did this one with hubs today! We got to the bridge sequence and when Marnie says "Last 16" he screeched "SIXTEEN?!" It was hilarious and adorable!

20 Feb 16:06

Got my husband to do this one with me today, it was lots of fun!

18 Feb 12:45

Debora Watkins thank you so much

Reply

13 Feb 10:25

This was such a good time! I know some Taylot swift songs but not many so what was the piano cover at the end? I wanna look it up

Posted

06 Feb 14:49

I'm nervously anticipating Marnie's use of sliders starting in a couple weeks. I already have them from barre classes I took before and they can be amazing for your abs and...well, everything, really! Who else is excited?

1

Commented on M/<30 CHAIR DANCE /348

06 Feb 14:47

I loved this class! It was so fun and dynamic! I can feel my back getting stonger, especially doing the downward dogs at the end!

05 Feb 15:03

Missed this and last Wednesday's bc my work week has been INSANE so I'm so grateful there's recordings! Hopefully next week is a little easier. I miss my lives though! This class was awesome. My husband wants to join me on the next cardio class like this!