Gwen

Commented on M/<45 FULL BODY /2

Dec 22 at 01:48 PM

I really can't emphasize how much I love the stretches at the end. I feel like a lot of programs tend to skimp because while instructors would love to get more in depth in real life they just don't get the time. Great class!

Dec 20 at 07:46 PM

Did my first class and it was really fun! As much as I'd like to do another tomorrow I'm going to refrain so I don't hurt myself (did pilates yesterday). But I can't wait to gradually increase the frequency every week! Am thinking 3 a week to start

Dec 20 at 07:45 PM

Yaaaaay! Just did my first class and really enjoyed it!

Commented on M/<45 FULL BODY /1

Dec 20 at 02:10 PM

I agree with the others, well-rounded class, and I love the mix of high intensity cardio and dedicated stretching period! Felt great afterwards

Posted

Dec 20 at 10:35 AM

Hello! Just joined M/Body today and I'm really excited to try my first workout here. I did barre for a few years, pilates and bodyweight hiit, so I'm really hopeful since it seems like these sessions fuse a lot of different styles together. Glad to be here ๐Ÿ˜Š

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