I’m going for at least 3 Mbody workouts a week in addition to my other 3 workouts. Of course I see the schedule and really want to do it all! If I go for more- I’ll give myself a badass badge like Monique!! 🙌! But again, like Amanda said, it’s deeper… more about listening to my body. Remembering when to push and when to pull back, modify, take breaks and drink water when necessary. Connecting with self- that sort of thing! Hydration and sleep too!!!

Woohoo!!! This is so awesome! Congratulations! So very happy for you beautiful Monique! Thank you for sharing! Xoxo

How beautiful!!!! Thank you for sharing! Adorable!

So glad you have your “fairy godmother”☺️🥰 during this becomming” 💗💫💗💫💗 for having all of these things to hold sharing with us in this way, and finding yourself on the other side. It is a lot to find celebration in!! 💫🎉 You are so right about tuning into ourselves! And holding that space for ourselves (even when it hurts and/or feels uncomfortable) I keep on thinking of The Doors song- Break on Through 🎶- so cool of you to share so when we read this, we know we aren’t alone. So lucky to have you in this group! positive vibes and affirmations of all the things that you want to manifest in this beautiful yet sometimes crazy life! And the reminder of the ebbs and flows. So much love to you! 💗💫

Sending love to you! We are here for you! 💗💫🙏

Oh I need 3 lbs! Thanks for the reminder. The metal ones make me feel more like a bad ass for whatever reason, but I only have those in 5lbs so that’s probably why, but I usually switch out to the 2lbs lol which are the soft grip.

So precious!! 💗

Yes! Definitely looking forward to this one. 💗🎉🕊️

I love the body oil!!! Love love love. The salt scrub is nice too!

I really want to try this! Thank you for sharing recipe xoxo!