Heidi Jones

Ashburn, VA, United States

Commented on Todayโ€™s Live

Feb 08 at 10:03 AM

Sounds like a good plan. Thanks for the heads up!

Commented on meow.

Feb 04 at 02:58 PM

Aww we have a tortoise shell too!
Reply

Feb 04 at 02:57 PM

Yes ๐Ÿ˜‚

Feb 04 at 11:20 AM

Grieving with you Maya- praying for change and looking for ways to create it ๐Ÿ’—

Commented on Florence + the machine

Feb 04 at 11:17 AM

Ohh yes please!

Posted

Feb 04 at 11:01 AM

Live session today was AMAZING! My daughter heard me utter some gutteral noise and she asked if I was ok- I said yeah, itโ€™s just challenging! To which she immediately turned on her keyboard and played a low minor key repeatedly saying โ€œyou can do it, you can do itโ€ฆโ€ ๐ŸŽน Super sweet, slightly distracting ๐Ÿ˜‚

5

Jan 21 at 11:38 AM

I gravitate towards 30 min in the week and 45-60 on the weekends. I love it when boxing/kick boxing are incorporated and the focus on balance and wiggles is SO fun!

Finally joined the M/Body fam and couldnโ€™t be more thrilled with the options so far! Happy 2023 everyone!

-Heidi from Northern VA (originally from Seattle - west side best side ๐Ÿ˜‰).