Heidi Jones

Ashburn, VA, United States

Commented on Light magic!

17 May 06:57

Oh fun! Great idea Kristin

Commented on I’ve Graduated!

09 May 19:11

This is adorable! I really enjoy my 2.2 pound weights and 5 lb weights if it’s sustainable (like that one live sesh where Marnie randomly upped the weight). Proud of your accomplishments!
So much fun it posted twice 🙄😂

Posted

09 May 10:23

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I’ve really missed the last few lives as we are in a Walt Disney World and I haven’t been able to move my body past the 23,000 steps/day 🥵). But this pic of my son’s first coaster was too good not to share with you all!!

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Posted

09 May 10:22

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I’ve really missed the last few lives as we are in a Walt Disney World and I haven’t been able to move my body past the 23,000 steps/day 🥵). But this pic of my son’s first coaster was too good not to share with you all!!

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Commented on Rough day today

09 May 10:04

I love this so much! The fact that we are in this together (parenting is so sacrificial and selfless!) and able to share and support that you are not alone and well done hitting the mat!

25 Apr 07:29

This class has a really playful flow combo on the floor and I was so challenged but enjoyed every second of breath and movement

Commented on Fam faves

20 Apr 06:55

Emily J my anxiety has been high this month too. I echo Emily P- keep going alongside your fam! But pause when you need to ❤️

Commented on Befriending our bodies

20 Apr 06:53

I absolutely love this Emily!

Posted

19 Apr 17:53

I was struck by how many of you (beautiful people!!) are in the same battle as I am, fighting the cruel lies about our bodies that we so often tell ourselves. Thankful for this community which takes time to listen and love, but also challenge and inspire. I posted this on my bathroom mirror to remind myself to take control and love my body and thought I’d share.

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