Heidi Jones

Ashburn, VA, United States

All

09 May 10:04

I love this so much! The fact that we are in this together (parenting is so sacrificial and selfless!) and able to share and support that you are not alone and well done hitting the mat!

Commented on M/<45 EARTH DAY GROUNDED SWEAT /277

25 Apr 07:29

This class has a really playful flow combo on the floor and I was so challenged but enjoyed every second of breath and movement

Commented on Fam faves

20 Apr 06:55

Emily J my anxiety has been high this month too. I echo Emily P- keep going alongside your fam! But pause when you need to ❤️

Commented on Befriending our bodies

20 Apr 06:53

I absolutely love this Emily!

Show replies (1) Reply

Posted

19 Apr 17:53

Let’s be kind to our extraordinary bodies!

I was struck by how many of you (beautiful people!!) are in the same battle as I am, fighting the cruel lies about our bodies that we so often tell ourselves. Thankful for this community which takes time to listen and love, but also challenge and inspire. I posted this on my bathroom mirror to remind myself to take control and love my body and thought I’d share.