I’m going to start doing this weekly. This served me so well on my post sickness week. It energized me, brought me peace in my body and mind and enabled me to get back into the swing of things.
I usually do 30 min workouts in the week, but I hopped on this one and I was so delighted by the 45 minutes of focused flows, playful cardio flushes and sweaty sculpts. Definitely revisiting this one!!
This gratitude is so life giving!!! I’m so sorry you all have been sick (and hubs out of town is NO JOKE in sickness and in health 😅) A happy 3 years to you Lizamary!!
This is adorable! I really enjoy my 2.2 pound weights and 5 lb weights if it’s sustainable (like that one live sesh where Marnie randomly upped the weight). Proud of your accomplishments!
I’ve really missed the last few lives as we are in a Walt Disney World and I haven’t been able to move my body past the 23,000 steps/day 🥵). But this pic of my son’s first coaster was too good not to share with you all!!
I’ve really missed the last few lives as we are in a Walt Disney World and I haven’t been able to move my body past the 23,000 steps/day 🥵). But this pic of my son’s first coaster was too good not to share with you all!!
Commented on M/<20 SHOULDERS + BACK STRETCH /285
09 Jun 12:38