Choosing to rest and read with a cuppa (as the Brits say). I did a 30 min standing core fam fave today, mainly because my mental health needs consistent movement, but allowing for some stillness today too.
Wondering what you all do to rest?
Ashburn, VA, United States
Posted
Choosing to rest and read with a cuppa (as the Brits say). I did a 30 min standing core fam fave today, mainly because my mental health needs consistent movement, but allowing for some stillness today too.
Wondering what you all do to rest?
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Posted
Live session today was AMAZING! My daughter heard me utter some gutteral noise and she asked if I was ok- I said yeah, it’s just challenging! To which she immediately turned on her keyboard and played a low minor key repeatedly saying “you can do it, you can do it…” 🎹 Super sweet, slightly distracting 😂
Replied on Resting is Hard. Anyone Else?
11 Feb 14:44