Mary-Ellen R

Toronto, Canada

Replied on Happy Halloween

02 Nov 10:02

I do work with some great people!!

Replied on Happy Halloween

02 Nov 10:02

So many choices!!!

Posted

31 Oct 08:38

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Here's a solo pic and some of my colleagues.

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No I can't read it , but who cares!!!??? Fantastic.  A messy board just shows how much you accomplished and that it was meaningful for you. I am very proud of you.  I made it to the mat alot but I would like to improve my overall well-being. It's good to have goals for the next challenge!!

29 Oct 17:24

Wow!! Sounds like you had a truly amazing challenge experience. Way to go!!!

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29 Oct 17:21

You and I must have similar senses of humour Julia.  I saw that sticker and knew it was the one!!!😂

29 Oct 17:20

Thanks Jessica!!

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Posted

28 Oct 16:55

Yay! I managed 6 workouts a week. Life is super busy so many of them were 20 mins but I'm counting it as a win!

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08 Oct 18:00

What a lovely workout. Feeling stretched and strong.  I loved moving from the mat to standing over and over again.  Holding up my own weight in plank but not having to hold it for long was very empowering for me.  

Thanks for another demonstration of lymphatic massage Marnie.  As a breast cancer survivor who no longer has lymphnodes on my left side (they were full of cancer) and has thus had some minor bouts of lymphedema (fluid pooling) I can attest to how important lymphatic massage is.  Thanks for keeping us strong and healthy. xoxo

15 Aug 10:36

It's my turn Mama! Give me the plate! 😂😂😂

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