This was therapy for my lower back 🧘🏻♀️
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Sep 05 at 10:04 PM
Lindsey Jordan Appreciate the suggestions, I’ll take a look. Right now I’ve been taking whey powder with a chocolate flavor. Seed cycling, that’s a new word for me!
I’m an adoptive momma so I don’t breastfeed, but I sure am moving a lot more with two kiddos!